Planet Fitness doesn’t handle solely athletic facilities. However, it’s centred on the areas of well-being and beauty. Planet Fitness consists of types of equipment like tanning booths, tanning beds, hydro massage beds, total body enhancement booths, and varied spa choices. Today I will review the tanning facilities at planet fitness under this Planet Fitness Tanning Review!

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The Planet Fitness Black Card is simply for $22.99 a month. PF Black Card membership avails many awing perks. The pricing of the Black card varies with branches.

Check out:

• By Black card membership, you will get access to 2000+ branches of Planet fitness worldwide.
• Can invite your friends and family as guests anytime you opt for exertion and tanning.
• The guest can have access to exertion space, massage chairs, hydro massage, tanning booths and tanning beds, and alternative Spa facilities.
• They conjointly avail you, soft drinks at 0.5 value of the market price.
• 20% off at Reebok.com
• Provide you with travel perks.

You need every excellent fitness card and Black card membership to urge access to tanning booths and tanning beds, and various spa facilities. You will have access to the tanning facilities by guest pass. You can get guests to pass by consulting any black card membership holder, and you can get it from reception.

A Woman Being Spray Tanned

Tanning at Planet fitness is analogous to tanning at any tanning booth. Tanning facilities at PF are going to provide on 1st {the primary} return 1st serve basis. If you go first, you will get access to tanning shortly. If you go late, you have got to attend. Black cardholders will get access to tanning service at any time throughout gap hours. You need to make an appointment.

You will go whenever you would like and avail of the tanning. If it is a spray tan booth, you have got to see its avail time on booth space. If it is a tanning bed, you will access it all time before use assures that it is clean. Some branches of Planet fitness are open for 24 hours. You will get access to the tanning facilities whenever you would like, however tanning beds have time limitations because the excessive usage of tanning beds ends up in carcinoma.

• The very first planet fitness tanning rule is to use tanning bed only for 15 minutes. If you exceed the time limit, then you’re at risk of becoming the victim of skin cancer and other skin prone diseases. Due to this reason, Planet fitness applied to this rule.
• You will not be allotted with any designated staff for a tanning bed. You have to do it yourself.
• Before using any tanning bed at Planet Fitness, you need to make sure that tanning is clean and dry. If it’s not, then there are a cleansing resolution and towel close to the tanning bed. In some branches of Planet Fitness, there is a staff associate to clean and dry the tanning bed. You have to wait until they clean the tanning bed.

Tanning system differentiates with branches of Planet Fitness. Some divisions use Spray Tan instead of Tanning booths and Tanning beds.Planet fitness always encourages its customers to operate the machines and use products on their own.

If you struggle with using them, there is a staff of planet fitness to help you out.

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Do you know what total body enhancement is?
If not then you will get to know about it. In this article, you will learn what exactly the total body enhancement is and How often you should use Total Body Enhancement.

What is Total body enhancement?

It is a red-light therapy booth that is combined with a footplate which is specially designed to use in fitness gyms. This machine exposes the skin to the red light for activating ATP that is also known as adenosine triphosphate. When this ATP is released, the muscles gain more energy and allow you to workout harder or longer.

This therapy reduces cellulite and treats the wounds faster by reducing the prevention of acne.

This body enhancement machine is known as the Beauty Angel for everyone.
The machine looks like a UV tanning tube booth. No UV is produced in this booth and is not designed to be used with any UV light source.

So, to mitigate this, these tanning tubes have been replaced with red light therapy tubes that are safe to use and have red light that is completely visible.

Also check out:

• PF Total Body Enhancement

• Planet Fitness Tanning Review

How often should you use total body enhancement?

The best thing about total body enhancement is that you can use it whenever you want. According to the manufacturers, you should use this around 2-3 times over a period of 90 days for 12 minutes approximately.
The best time to use total body enhancement is the post workout time. The red light therapy stimulates the the natural repairment of the body and reduces inflammation that is ideal if you are having a hard cardiovascular workout or lifting weights.

Its vibrating platform feels like a massage by shaking the muscles with soft vibrations. It is very helpful for loosening up after the workout.

There are different intensity levels for mimicking the effect of working out on a treadmill so you can skip that part while working out.

Before you begin with the total body enhancement, you must know some important instructions

• Remove any kind of cosmetics
• Take out all the jewelry
• Stand straight and at the center of the device while you are using the machine
• Slightly bend your knees
• For increasing muscle tension, you can use overhead straps for extra support
• For safety purpose, keep your eyes close or wear eye protection to avoid any kind of problem

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Pros and Cons of Total body enhancement

There are almost no cons of this process but we can consider the below mentioned one-

• Lack of knowledge to use the machine

Talking about the pros for the same, the list is quite long. Let us have a look at them

• Reduces skin roughness
• Increases the collagen in the skin
• Improves complexion
• Reduces fine lines
• Skin feels better

Someone may face side effects while using the total body enhancement
Let us see those side effects

Side effects of Total body enhancement

• Nausea and vertigo
• Rapid drop in blood pressure
• Itching in different parts of the body
• Hyperglycemia in diabetic patients

It is a known fact that vibration can cause different health problems. If you think that you are getting some problem while using the machine, you must consult your physician.

Programs

It is interesting to know that there are four different programs associated with total body enhancement. The duration and intensity of every program can be chosen according to the needs of every individual.

Program 1

Low Intensity:
It is a “great” program. The program improves flexibility and relaxes muscles with low vibration frequency.

Program 2

Medium Intensity:
It is a “ new you” program. This particular program is for beginners who want to return or start their fitness program. This program uses a medium frequency range vibrations to massage for the improvement of muscles through controlled movements

Program 3

High Intensity:
It is a “cross training” program. It uses intense vibrations that are combined with high frequencies. This program is a balanced one that strengthens the muscles with quite tough movements. This program is ideal for sports persons and athletes.

Program 4

Mixed Intensity:
It has a mixed frequency cycle which is aimed at specific muscles of legs, buttocks, abdomen, and arms. It provides stimulations to the muscles and tone them wisely

Conclusion

It is the best option to use total body enhancement consistently and frequently for achieving long term benefits. If you are not getting any noticeable changes in single use, don’t get discouraged. Continue using it for grateful results.

Stay tuned for other interesting articles like this one. If you have any queries related to this article or if you want to ask any questions regarding Discord, please drop a comment below.

FAQs

1. Can I use total body enhancement after a workout?

You can of course use a total body enhancement machine pre or post workout.

2. Are there any side effects of total body enhancement?

It is a natural treatment, so there are no such side effects. One thing that must be considered is the time of use. It make you feel energetic so this may happens that there comes a disturbance in your sleep cycle

3. Should I wear clothes while using the total body enhancement machine?

It is okay to wear clothes while using total body enhancement machine

Are you thinking of flaunting your tanned summer body but have confusion with which is the best outdoor … The global skincare industry is expected to reach $145.82 billion over the next six years. Consumers spend millions … Did you know that sunburns increase your risk of other skin damage such as wrinkled skin, rough spots, …

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What is the Liteboxer Fitness Bundle?

The Liteboxer Fitness Bundle is an all-in-one exercise equipment designed for boxing enthusiasts. It’s a perfect fitness tool for those who have a hectic schedule and can’t find time to go to the gym. The Liteboxer Fitness Bundle allows you to achieve your fitness goals from the comfort of your own home. It’s inspired by boxing, a sport loved by many, and is a great alternative for those who can’t attend traditional gym sessions.

The Liteboxer Fitness Bundle is a versatile exercise equipment that focuses on boxing workouts to improve your overall fitness. It’s an ideal fitness tool for individuals who struggle to find time to go to the gym due to a packed schedule. With the Liteboxer Fitness Bundle, you can get the same benefits as a gym workout without leaving your home.

How is this fitness bundle inspired by boxing?

Upon seeing the Liteboxer Fitness Bundle, it becomes apparent that it is centred around boxing-inspired exercises. All of the fitness activities included in this bundle are based on boxing, making it a comprehensive tool for practising this sport at home. The bundle goes beyond just boxing, providing users with additional features such as guides and music that create an immersive experience similar to attending a boxing academy. The impact that the Liteboxer Fitness Bundle has on its users’ lives is significant, as it enables them to participate in a popular sport while also improving their fitness in the comfort of their own homes.

How does it help to maintain fitness?

The Liteboxer Fitness Bundle incorporates modern guided exercise techniques, allowing users to simulate the experience of attending a gym or participating in a boxing tournament from the comfort of their own homes. All of the exercises included in the bundle are expertly guided to ensure maximum effectiveness and efficiency. This means that users receive proper instructions for each activity, allowing them to get the most out of their workout. Finally, let’s take a closer look at the contents of the bundle.

• A punching bag
• A floor stand
• A Bluetooth headset
• A USB charger
• A monitor on which guided exercises are played
• A Bluetooth speaker
• A music system
• Gloves for boxing
• Fitness training apps
• Sensors that measure the intensity, accuracy, and time of their boxing

If you’re looking to maximize the benefits of the Liteboxer Fitness Bundle, you’ll be pleased to learn that it comes with a dedicated app that enhances your exercise routine. The Liteboxer app syncs with the fitness bundle, allowing users to take better control of their workouts. With the app, users can monitor their progress regularly and work towards specific goals such as weight loss or muscle building. This provides a more personalized approach to fitness, as users can tailor their routines to meet their individual needs and preferences.

How to begin using the product?

We know how overwhelming and confusing this gadget can be for some users. If you are using the Fitness Bundle for the first time, the chances are that you will find it a little bit confusing how to get started with this thing. Well, you don’t have to worry anymore as we are here with a beginner’s guide for you that you can follow to begin using this wonderful product by Liteboxer.

1. Firstly, you’ll have to make the purchase to own your own Liteboxer fitness bundle.
2. Once you have bought the fitness bundle you can choose to proceed without getting the subscription to a premium plan or can subscribe to the premium plan to unleash the true power of this device.
3. Now it’s time to set up our liteboxer fitness bundle.
4. Once the hardware is set up, next comes the installation of the light boxer app on your phone.
5. When the application is downloaded and installed on your mobile phone, connect your mobile phone to the fitness bundle.
6. Next, all you gotta do is wear light boxer hand wraps and hand gloves.
7. From here, you can start working out with the fitness bundle and explore it.

Conclusion

For people who have a knack for fitness and more particularly, boxing as a sport, this liteboxer fitness bundle is the perfect tool to reach their full potential. Customers have reported achievement of maximum output and satisfaction when using the liteboxer fitness bundle. No matter what kind if boxing routine you prefer practising, the different ways in which this machine can serve you will always match its level with yours ultimately helping you to achieve your goals.

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People love this centre because this is the perfect combo of workout and relaxation centres. Besides, with tanning machines, Planet Fitness also deals with the Red-Light Therapy device known as Planet Fitness Total Body Enhancement machine. Because of its features, it’s also known as Beauty Angel.

Beauty angel (Total Body Enhancement Booth) is a new addition to their innovative skincare devices. I know there are a lot of questions going in your mind, what is Beauty Angel? How will the red-light medical care work? what’s the good thing about exploitation red light-weight medical care and many more at the end of this article, you will get all answers in this PF Total Body Enhancement Review!

They are quite similar to Tanning booths but, instead of releasing UV lights, they release infra-red light. That targets your whole body. The total body enhancement works with the combination of two technologies that is Red Light therapy and Whole-Body Vibration.

Red light therapy: It is the process in which low light wavelengths are emitting through your skin. They work to increase blood flow, Gives a boost to your tissue recovery, rejuvenation, and collagen stimulation.

Whole-body vibration: As the phrase describe, the ground platform sends a vibrating effect on the whole body. It helps your muscles to contract and relax in dozens of your time per second.

The booth combines these two technologies, and if you add music to pump yourself, that will enhance your body. Would we great if you use it before a workout as a warm-up session.  

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Helps in reducing pain: Various researches proved that red light therapy helps to reduce muscle pain and oral pain.

Helps in wound healing: Many studies prove that Red Light Therapy rejuvenates the skin cells and reduces inflammation and helps the skin to heal faster. It has proven that Red Light Therapy heals skin tissues faster, especially if there are skin wounds.

Slow down ageing: A Study proves that red light therapy thickens the collagen fibres and smoothens and softens the skin that causes fewer wrinkles.Red light therapy is well known for its reverse ageing formula. Your skin may get damaged by UV rays extracted from tanning beds or the damage caused by the sun to your skin. Everything can heal by using a total body enhancement device.

Joint Health: The separate studies say that red light therapy can relieve the pain of people who are suffering from diseases like rheumatoid arthritis and Achilles tendinitis.

Deals with fatigue and depression: The red-light therapy helps in improving mood, reducing anxiety, and provides you with a positive outlook. It functions the same as acupuncture, where the energy in the cells is restorative, that make peace in mind.

Burns fat: As it increases the ATP production in cells, more energy we accumulate, and we can go for intense workouts. As your stamina increased, you can go for higher intensity workouts that help in burning more fat and calories.

Cause muscle growth: As energy increases and you go for intense workouts, and the muscles used during workouts, which causes muscles to become more prominent. You don’t go for cardio exercise and stick to strengthening workouts. The extra stamina still works, which helps you to finish your workout thoroughly.

Does not make you feel worn out: Even after completing high intense workouts, the energy was conserved in your body that carries a fresh look throughout the day. The extra stamina also leads to burning more fat and calories.

No need to worry as the side effects after using red light therapy is minimal but side effects have a chance to occur. After having a session of red-light therapy. If something happens to your skin, then we will tell you, the reaction of your skin is normal? Or it’s a side effect? Or it’s something serious you should consider? Side effects caused by red light therapy are only to shorten the period, and they are minor.

Some of the most common side effects go through are Headache, Eyestrain, Irritability. These side effects occur due to the glare of red light. Users’ bodies cannot tolerate the intensity of light. To avoid these side effects, you can go to the session with Protective Eye gear that will protect your eyes. Infrared light burns your skin, this eventually happens due to overheating to avoid this stick to your time limit strictly.

According to the study of Low-Level Laser Light Therapy, the mitochondria present in skin cells produce more ATP. (adenosine triphosphate). ATP act as the energy source for skin cells. If you get better ATP, you will get a better cellular activity. Red-light therapy helps to deal with various skin problems like wrinkles, stretch marks. The Beauty angel performs rejuvenation for skin cells.

A company called JK Group wants to provide the benefits of red-light therapy to the people so, they decided to build a device called Beauty Angel Booth. As Planet fitness working with innovative devices for Skin Care, they made it exclusively available at Planet fitness centres. Commonly, Planet fitness provides the model of Beauty Angel RVT 30 to its customers.

This device is the combination of two technologies that is red light therapy and vibration technology. The combo of this technology helps people to relax and get a toned body. The session of red-light therapy is for 12 minutes that you can take before going for a workout or after doing the exercise. If you use it before a workout as it increases the ATP in cells that provide you with extra stamina and you can go for a rough workout.

If you go to the session after a workout, then it’s also beneficial because it relieves you from joint pains and acts perfect for post muscle recovery. Beauty Angel Booth consists of a vibrating plate. Vibrating plates give our body training effect. The device lined up with various programs no matter your beginner or master, you always have the program. The vibrating plate releases vibration that gives your muscles of legs, back, and abdomen a psychological training.

The Beauty Angel, built with combined technologies that help you in burning calories, improve circulation, and prevent cellulite. The Booth also consists of the music option. You can listen to music while having the session that will relax you even more. If you are aiming for a perfectly toned body, you can get that by using this device with the proper nutrition and exercise. This device eventually helps you to lose weight and get a perfect figure.

It is completely ok if you don’t know how to use it, but you need to know how to use it. Because using a booth is a self-service. Don’t get impatient and nervous by getting into Planet fitness.

It’s simple to use you need to follow these steps:

1. Take remote and click on the beginning button.
2. Enact the vibratory foot cushion (represented by a logo at the higher left of the way off) by squeeze the white catch on the left 1/2 space (1 of four white latches). build some extent to press the catch doubly, and you may see the foot image light.
3. At that point, it’s an ideal opportunity to pick your vibration force program. there are four projects to look over. Press the highest white catch (with a+ on it) to appear through your alternatives.
4. After you have chosen your foot vibration setting, permit the LED screen to clear.
5. Presently it’s a perfect chance to target the fan, the opposite image on the higher right of the space. Hit the white catch on the right side of the far off twice, until the fan light goes ahead.
6. When an angle goes forward, you can utilize the top white catch (with the +) to set your fan level. Going up to around 11 will guarantee that you will remain chill, while in the Total Body Enhancement machine.
7. Presently you are all set!

Operating the Beauty Angel at Planet Fitness is simple but, knowing the instructions prior boosts your confidence and helps you to run a machine confidently.

• The therapy session is small, which is only 12 minutes.
• Help to contract the muscles of arms, legs, back (hips), and abdomen.
• It improves the skin complexion.
• Smoothens the skin and makes it elastic.
• Reduce the anxiety level.
• Increases metabolism
• Ineffective blood circulation.
• Tone your body.

• It is solely available for the Black card membership holders.
• The weight limit of Beauty Angel Booth is 300lbs.
• It is a ban for pregnant ladies and the people who are going under some medications or with pacemakers.
• If you had any recent surgery, then it’s not for you.

No, It is not necessary to wear protective eye gear during total body enhancement sessions because it does not release UV rays.
But you can wear it if you have any side effects like Headache, Eyestrain, and irritability or to avoid these side effects.

Yes! It will be more efficient to use the machine so as to maintain the physique. You reached the level of the perfect toned body after a proper workout, nutrition, and Beauty Angel device. Although, it is recommended to use total body enhancement machines once or twice in the week so as to maintain your perfectly toned body.

If you go before the workout, then it’s like a warm-up session for you. Red-light therapy increases ATP in skin cells. That will provide you with extra energy, and let you go for high-intensity workouts rather than a simple exercise.
You can complete the whole workout session without getting tired, and the energy remains to go through all day with enthusiasm.

If you go after a workout to the total body enhancement session, then you can get rid of all the pains that occurred due to exercise. The vibration contracts the muscles and relives them from torment. You will be relaxed, and your pain will vanish in the air.
Although its recommended, to go to the total body enhancement session before a workout. As that will increase your stamina and you can go for the rough workout as a high-intensity workout can burn your calories and fat furiously.

Red light therapy device at Planet Fitness known as Beauty Angel. It is the first introduced total body enhancement device in the world of light therapy. As you know, the beautify industry works with innovative machines, there was something new every year for enhancing skin and reverse ageing. If you have a Black Card Membership, then you worth it because you can use this machine that worth every penny you pay for membership.

If you don’t have Black Card Membership, then there is nothing wrong with signing up for card membership for a month and trying it. If you lose your energy fast at the gym or if you exhaust too fast at the gym, then total body enhancement device is something that you should add to your gym routine. Total Body Enhancement not only helps you to lose weight but provides you with many more benefits. If you use this machine consistently, you will get amazing results, and you will love this device for such good results.

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